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yang lagi di kos mana suaranya?
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801 kcal
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Fat: 21.06g | Prot: 37.81g | Carbs: 115.06g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat. Lunch: Tempe Goreng, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus, Sayur Campuran. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus, Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng). Snacks/Other: Jeruk. more...
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1425 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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yuanitadiana's Weight History
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