Weigh In record (no journal entry) for 24 August 2017
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69 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 35.05g | Prot: 25.58g | Carbs: 1.39g.
Breakfast: Café, Sadia Mussarela. Lunch: Subway Cebola, Sadia Linguiça Fininha. more...
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Losing 1.0 kg a Week
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deborahiris's Weight History
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