Weigh In record (no journal entry) for 24 August 2017
|
81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2294 kcal
|
Fat: 51.18g | Prot: 139.88g | Carbs: 311.08g.
Breakfast: Ventura Bb Mix Multivit, Muller Yogurt Bianco 0%, Fiorentini Bio Fiocchi di Avena, Misura Fette Biscottate Integrali, Esselunga Marmellata di Fragole, Fiorentini Riccioli di Crusca, Coop The Verde. Lunch: Pesca Noce, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate. Dinner: Fettina di Vitello, Insalata Mista Verde, Galbusera Cracker Integrali Riso Su Riso. Snacks/Other: Fage Fruyo Fragola 0%, Banana, Myprotein Oats & Whey Bar. more...
|
|
2336 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
$ pigo $'s Weight History
|