Weigh In record (no journal entry) for 24 August 2017
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68.8 kg
Lost so far: 12.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 23.22g | Prot: 78.39g | Carbs: 57.31g.
Breakfast: Morangos, Kefir de Leite, Quaker Aveia em Flocos, Pão Francês, Copacol Mortadela. Lunch: Patinho, Batata Doce, Salada Verde Mista. Dinner: Cacau Show Cacau 85%, Morangos, Salada Verde Mista, Quero Feijão Carioca, Bife de Fígado, Peito de Frango. more...
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Gaining 2.8 kg a Week
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andreia2016's Weight History
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