Weigh In record (no journal entry) for 24 August 2017
|
57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 15.45g | Prot: 44.93g | Carbs: 197.08g.
Breakfast: Melone, Marmellate e Conserve, Centrale del Latte di Roma Elledì Latte senza Lattosio, Caffè (dalla Moca), Ecor Fette Biscottate Integrali. Lunch: Pane tipo Rosetta, Melanzana, Grano Saraceno. Dinner: Pane Bianco, Conad Gallette di Mais Biologiche, Zucchine Bollite, Albume d'uovo, Uovo. Snacks/Other: Kellogg's Special K Cioccolato Fondente, Albicocche, Pizza al Pomodoro, Carote. more...
|
|
1753 kcal
|
Exercise:
Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolaBaleani's Weight History
|