Weigh In record (no journal entry) for 23 August 2017
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 48.13g | Prot: 83.64g | Carbs: 17.48g.
Lunch: Peito de Frango, Abobrinha Refogada, Ovo Cozido. Dinner: Filé de Frango Grelhado, Abobrinha Refogada, Omelete. more...
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steady weight
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