Weigh In record (no journal entry) for 23 August 2017
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46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 58.96g | Prot: 97.59g | Carbs: 236.86g.
Breakfast: Fage Yogurt Greco Total 0%, Kiwi, Misura Dolce senza Corn Flakes, Carote, Sojasun Soya Drink Natural. Lunch: Finocchio Crudo, Pam Panorama Pane Integrale I Morbidi, Rice & Rice Quadrette Multicereali, Rigamonti Roast Beef, Il Mediterraneo a Tavola Zucchine Grigliate. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Coop Frollini con Melagrana e Yogurt Magro. more...
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Losing 0.9 kg a Week
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francybuzz's Weight History
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