Weigh In record (no journal entry) for 23 August 2017
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 59.05g | Prot: 18.16g | Carbs: 266.40g.
Breakfast: Greenfield Чай Черный, Мёд. Lunch: Каша Рисовая, Помидоры, Огурец (с Кожурой). Dinner: Мёд, Салат Овощной с Маслом. Snacks/Other: Изюм, Яблоко, Персики. more...
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Losing 2.8 kg a Week
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rozan_lena's Weight History
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