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Sabina2801
Journal
22 Aug 17
Sabina2801's Journal, 22 Aug 17
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Weigh In record (no journal entry) for 22 August 2017
61.2 kg
Lost so far:
24.4 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2017:
570 kcal
Fat: 9.85g | Prot: 68.34g | Carbs: 52.99g.
Breakfast:
Зеленый Чай.
Lunch:
Куриные Грудки (Жареные).
Snacks/Other:
Чернослив, Зеленое Яблоко.
more...
1855 kcal
Exercise:
Hula Hoop - 1 hour, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Sabina2801's Weight History
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