Weigh In record (no journal entry) for 22 August 2017
|
98.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 88.94g | Prot: 106.85g | Carbs: 95.95g.
Breakfast: Fesa di Tacchino, Uovo, Succo d'arancia, Fagioli Rossi (in Scatola). Lunch: Biffi Salsa Verde, Selex Olive Verdi Giganti, Lingua di Vitello. Dinner: Profitterol, Pasta Fresca, Patatine Fritte, Braciola di Maiale Fritta, Manzotin Manzotin. more...
|
|
2878 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 7 hours and 59 minutes, Desk Work - 8 hours and 1 minute, Driving - 1 hour. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabricontacalorie's Weight History
|