Weigh In record (no journal entry) for 21 August 2017
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.40g | Prot: 18.65g | Carbs: 65.34g.
Breakfast: Queso Fresco, Pizzetas. Lunch: Facturas. Snacks/Other: Knorr Sopa Quick Light Vegetales. more...
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Losing 3.9 kg a Week
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