Weigh In record (no journal entry) for 21 August 2017
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 55.99g | Prot: 26.21g | Carbs: 221.26g.
Breakfast: Greenfield Чай Черный, Мёд. Lunch: Овсянка Запаренная, Помидоры, Огурец (с Кожурой). Dinner: Дыня, Салат Овощной с Маслом. Snacks/Other: Банан, Тыквенные Семечки, Персики, Изюм (без Косточек). more...
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Losing 0.7 kg a Week
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rozan_lena's Weight History
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