Weigh In record (no journal entry) for 20 August 2017
|
57.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 113.12g | Prot: 54.77g | Carbs: 257.69g.
Lunch: Изюм, Тыквенные Семечки. Dinner: Арбуз, Салат Овощной с Маслом. Snacks/Other: Помидоры, Огурец (с Кожурой), Банан, Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozan_lena's Weight History
|