Weigh In record (no journal entry) for 20 August 2017
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121.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 58.34g | Prot: 31.49g | Carbs: 78.28g.
Breakfast: Nutoka Nuss-Nougat-Creme, Milsani Deutsche Markenbutter, Harry Toastbrot, Kaffee mit Milch. Dinner: Gurke (Geschält), Cocktailtomaten, Mühlenhof Original Nürnberger Rostbratwürste, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.4 kg a Week
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tina-2017's Weight History
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