Camillenvu's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
53 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
919 kcal Fat: 37.63g | Prot: 36.86g | Carbs: 108.52g.   Breakfast: Wasa Léger, Café, Carrefour Confiture de Figues, Pêches. Lunch: La Laitière Glace Vanille, Huile d'Olive, Ratatouille Maison, Côtelettes de Porc (Longe de Haut, Désossé), Tarte aux Pommes. Dinner: Mirabelle, Auchan Compote de Pomme, Bridelight Bridelight 3% Goût Emmental, Wasa Léger. Snacks/Other: Tomates Cerises, Mirabelle. more...
1458 kcal Exercise: Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Camillenvu's Weight History


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