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dinner in no time at all ... just added brown rice, tomatoes and sweetcorn to my freshly picked harvest. yum :-)
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863 kcal
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Fat: 25.55g | Prot: 30.99g | Carbs: 126.43g.
Breakfast: Alpro Unsweetened Almond Milk, Green Tea, Morrisons Porridge Oats (40g). Lunch: Butter, Sainsbury's Brown Rice, Asda Smart Price Chopped Tinned Tomatoes, Green Giant Original Sweetcorn, Green String Beans, Courgette. Dinner: The Cheese Emporium Low Fat Onion & Chive Cottage Cheese, Ryvita Crackerbread, Tesco Scottish Smoked Salmon. Snacks/Other: Fruit Juice Drink, Onken Natural Yoghurt, Red Raspberries, Marks & Spencer Mango. more...
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2580 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Housework - 30 minutes, Sitting - 10 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Running (jogging) - 8/kph - 30 minutes. more...
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 Comments
20 Aug 17 by member: Tracey2211
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20 Aug 17 by member: hollyberry250
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20 Aug 17 by member: bubblegum14
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I pickled my beetroot last week and still have leeks, parsnips, peppers and corn on the cob waiting in the garden (as well as more courgettes and beans) I also did new potatoes and baking potatoes this year. for fruit I have raspberries, strawberries, apple's, gooseberries, rhubarb, blackcurrants and blueberries. I also have two chickens that lay every day. I am lucky that I have the space and enjoy spending time in my garden :-D
20 Aug 17 by member: Maxine smith
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Maxine smith's Weight History
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