Weigh In record (no journal entry) for 20 August 2017
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 79.06g | Prot: 154.35g | Carbs: 194.46g.
Breakfast: Hyper U Blanc de Dinde, Banane, Nestlé 100% Cacao, Quaker Flocons d'avoine, Lustucru Oeuf Premier Fraîcheur. Lunch: Concombre (Pelé), Hyper U Blanc de Dinde, Tomates, Petit Navire Filets de Maquereau Nature, Priméal Quinoa Real. Dinner: Puget Huile d'olive Vierge Extra Bio, Auchan Noix de Jambon Tranchée, Melon, Navets, Thon, Radis Noir, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates. Snacks/Other: Amandes, Poires, Saucisson Allégé. more...
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Losing 0.7 kg a Week
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