Weigh In record (no journal entry) for 20 August 2017
|
50.6 kg
Lost so far: 2.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2508 kcal
|
Fat: 141.22g | Prot: 76.52g | Carbs: 239.05g.
Breakfast: Спрайт Спрайт, Печенье, Любятово Печенье Мария Традиционное, Молоко, Останкино Колбаса Русская, Яичница. Lunch: Ежевика. Dinner: Фаршированный Перец, Солянка Сборная Мясная, Bounty Bounty, Нескафе Кофе 3В1. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|