Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sabina2801
Journal
19 Aug 17
Sabina2801's Journal, 19 Aug 17
Sabina2801's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2017
61.6 kg
Lost so far:
24 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2017:
928 kcal
Fat: 10.07g | Prot: 57.54g | Carbs: 154.96g.
Breakfast:
Творог (Полностью Обезжиренный), Зеленое Яблоко, Мёд.
Lunch:
Карамель, Чай.
Dinner:
Заповедный Помидор Помидоры Запеченные, Белый Картофель (с Кожурой, Запеченный), Жареная или Запеченная Куриная Грудка.
Snacks/Other:
Зеленое Яблоко.
more...
1608 kcal
Exercise:
Hula Hoop - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sabina2801's Weight History
View Complete History