Weigh In record (no journal entry) for 19 August 2017
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41.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 19.26g | Prot: 16.75g | Carbs: 62.76g.
Lunch: Gelbe Paprika, Champignons, Migros Cherrytomaten, Rote Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gekochte Aubergine. Dinner: Sbrinz Sbrinz, HUG Willisauer Ringli, Kaffee mit Milch. Snacks/Other: Kinder Kinder Riegel (21g). more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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