a6s's Journal, 14 Mar 12

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Weigh In record (no journal entry) for 14 March 2012

81.7 kg Lost so far: 7.6 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

1058 kcal

Fat: 40.75g | Prot: 71.33g | Carbs: 103.45g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: All Natural Steak Chili with Cornbread (Large). Dinner: Chicken Breast Tenderloins, Southwest Salad. Snacks/Other: Celery Sticks, Athletic Greens, Water. more...

2648 kcal

Exercise: Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 10 hours, Sitting - 3 hours. more...

steady weight

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a6s's Journal, 14 Mar 12

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a6s's Weight History