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Antipina_Nastasya
Journal
17 Aug 17
Antipina_Nastasya's Journal, 17 Aug 17
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Weigh In record (no journal entry) for 17 August 2017
57.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2017:
1437 kcal
Fat: 54.97g | Prot: 106.48g | Carbs: 100.65g.
Breakfast:
Конина, Яичница.
Lunch:
Арбуз, Индилайт Филе Бедра Индейки, IL Патио Греческий Салат.
Snacks/Other:
Happy Corn Попкорн Сладко-Соленый.
more...
1640 kcal
Exercise:
Тренировка АВS - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.7 kg a Week
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Antipina_Nastasya's Weight History
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