cikisss's Journal, 24 May 17

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Weigh In record (no journal entry) for 24 May 2017

65 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:

602 kcal

Fat: 14.85g | Prot: 17.97g | Carbs: 103.35g. Breakfast: Jeruk. Lunch: Nanas, Pepaya. Dinner: Mie Ayam, Mr. Bread Roti Tawar Cokelat. more...

1822 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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cikisss's Journal, 24 May 17

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cikisss's Weight History