Weigh In record (no journal entry) for 17 August 2017
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56.6 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 33.62g | Prot: 56.29g | Carbs: 114.24g.
Breakfast: Carrefour Lait Demi Écrémé, Bjorg Lait de Soja Vanille, Bjorg Lait de Coco Fluide, Herbalife Formula 1. Lunch: Champignons, Pizza Maison, Tomates. Dinner: Crevette Cuite ou Grillée, Riz Blanc, Concombre (Pelé), Herta Tendre Noix Supérieur, Oeuf. Snacks/Other: Pépito Pépites. more...
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Losing 1.1 kg a Week
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