Weigh In record (no journal entry) for 17 August 2017
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41.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.35g | Prot: 36.33g | Carbs: 40.52g.
Breakfast: Kaffee mit Milch. Lunch: Espresso, Migros Alaska Wildlachs Sockeye, Gurke (mit Schale). Dinner: Kinder Kinder Riegel (21g), Kaffee mit Milch, Lidl Bündner Rohschinken, Cantaloupe Melonen. Snacks/Other: HUG Willisauer Ringli. more...
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steady weight
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mammut88's Weight History
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