body's Journal, 12 Feb 10

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Weigh In record (no journal entry) for 12 February 2010

108.8 kg Lost so far: 1.0 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2010:

2084 kcal

Fat: 96.81g | Prot: 107.92g | Carbs: 204.46g. Breakfast: Chicken Breast. Lunch: Big Mac, French Fries (Small). Dinner: Premium Grilled Chicken Classic Sandwich. Snacks/Other: Chicken Alfredo Tuscani Pasta, Chocolate Chip Cookies (Soft Type). more...

3746 kcal

Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 6 hours. more...

steady weight

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body's Journal, 12 Feb 10

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