Weigh In record (no journal entry) for 16 August 2017
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105.5 kg
Lost so far: 7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 27.82g | Prot: 99.11g | Carbs: 266.51g.
Breakfast: Kiwi, Café con Leche Descremada, CasanCrem CasanCrem Light, Arcor Mermelada de Frutilla Light, Pan de Salvado. Lunch: Criollitas Galletitas sin Sal, Mandarina, Naranjas, Brotola, Sopa de Verduras Vegetariana (Preparada con Agua), Brotola. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Ser Flan de Vainilla, Banana. Snacks/Other: Ser Yogurt Firme, Arcor Mermelada Light de Ciruela, Pan de Salvado, CasanCrem CasanCrem Light, Café con Leche Descremada, CasanCrem CasanCrem Light, Pan de Salvado, Arcor Mermelada Light de Ciruela, Criollitas Galletitas de Agua, Arcor Mermelada Light de Ciruela. more...
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Gaining 9.1 kg a Week
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Alberto L's Weight History
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