Weigh In record (no journal entry) for 10 February 2010
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109.3 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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1303 kcal
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Fat: 64.96g | Prot: 65.98g | Carbs: 119.43g.
Breakfast: Bananas, Pork Sausage Links. Lunch: 6" Cheese Breakfast Sandwich. Dinner: Pork Spareribs, Creamed Spinach, Baked Potato (Peel Eaten). more...
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steady weight
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