Weigh In record (no journal entry) for 15 August 2017
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104.2 kg
Lost so far: 8.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 27.47g | Prot: 101.28g | Carbs: 263.02g.
Breakfast: Pan de Salvado, Arcor Mermelada de Frutilla Light, Arcor Mermelada de Frutilla Light, Pan de Salvado, Arcor Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Café con Leche Descremada, Kiwi, Pan de Salvado. Lunch: Naranjas, Naranjas, Brotola, Brotola. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Huevo Duro, Fargo Pan de Salvado, Arcor Mermelada de Frutilla Light, Banana, Ser Flan de Vainilla. Snacks/Other: Arcor Mermelada Light de Ciruela, Pan de Salvado, CasanCrem CasanCrem Light, CasanCrem CasanCrem Light, Pan de Salvado, Café con Leche Descremada, Arcor Mermelada Light de Ciruela. more...
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Gaining 0.2 kg a Week
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Alberto L's Weight History
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