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1674 kcal
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Fat: 54.10g | Prot: 100.01g | Carbs: 205.83g.
Breakfast: Riera Tostadas Integrales, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Cebollas, Zanahoria, Carne de Res Molida (Magra 80% / 20% de Grasa), Zapallo Hervido. Dinner: Piña, Huevo Blanco Cocido, Huevo, Tomates, Remolachas Cocidas (Frescas), Milanesa de Pescado. Snacks/Other: Dia Mini Cracker, SanCor Yogs Light Firme, Marinozzi Tostadas con Salvado, Banana, Manzana Roja. more...
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2675 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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juance80's Weight History
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