Weigh In record (no journal entry) for 15 August 2017
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 105.71g | Prot: 53.18g | Carbs: 17.89g.
Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Bolo de Caneca de Chocolate Low Carb, Bolo de Caneca de Chocolate Low Carb, Filé de Frango Grelhado, Bacon (Curado), Caponata, Manteiga (com Sal), Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Crioulo Queijo Minas Padrão. more...
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Losing 0.1 kg a Week
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