Weigh In record (no journal entry) for 07 March 2012
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139.3 kg
Lost so far: 3.4 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 29.22g | Prot: 63.50g | Carbs: 15.87g.
Breakfast: Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled). Lunch: Balsamic Dressing Salad Spray, Balsamic Dressing Salad Spray, Green Leaf Lettuce, Baby Spinach, Cauliflower, Broccoli, Grilled Chicken Breast Strips, Water (Bottled). Dinner: Prime Rib. more...
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Losing 4.8 kg a Week
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Eringiffin's Weight History
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