Weigh In record (no journal entry) for 15 August 2017
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44.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 22.83g | Prot: 58.45g | Carbs: 133.20g.
Breakfast: Melón Galia, Kellogg's Corn Flakes, Cola Cao Cola Cao Energy. Lunch: Melón Galia, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Danone Yogur Fresa Proteinas, DIA Noodles de Pollo. Snacks/Other: Pascual Zumo Bifrutas Ibiza Zero, Danone Yogur Fresa Proteinas, Hero Mermelada Diet Arándanos y Frambuesa, Philadelphia Queso Crema, Tostadas, Agua (Embotellada). more...
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1954 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Marya13_'s Weight History
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