Weigh In record (no journal entry) for 14 August 2017
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 51.84g | Prot: 50.57g | Carbs: 112.93g.
Breakfast: Miód, Kawa, Kawa, Kawa, Delikate Blue Niebieski, Biedronka Chleb Dawny, Vital Fresh Kiełki Rzodkiewki, Pomidory, Kawa, Miód. Lunch: Biedronka Placki Ziemniaczane, Lisner Filety Śledziowe w Oleju A'la Matjas. Dinner: Frosta Pieczarki z Cebulą w Maśle z Tymiankiem, Ogórek (Obrany). Snacks/Other: Pikok Salami z Orzechami Włoskimi, Miś Andruty, Jajko na Twardo, Winogrona. more...
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Losing 4.2 kg a Week
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annatimi's Weight History
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