Weigh In record (no journal entry) for 14 August 2017
|
55.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 3.75g | Prot: 6.25g | Carbs: 33.75g.
Dinner: Quaker Oatmeal. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|