Goanapsy's Journal, 13 Aug 17

Ritorno alla normalità 😊
50g basmati
40ricotta salata
Uovo parmigiano
Peperoni 60g
Curcuma aglio jalapeno

View Diet Calendar, 13 August 2017:
1371 kcal Fat: 47.07g | Prot: 113.06g | Carbs: 123.12g.   Breakfast: Nestlé Resource Meritene Protein, Enervit Power Crunchy, Latte. Lunch: Kikkoman Salsa di Soia, Parmareggio Parmareggio Snack, Curcuma, Uovo, Aglio, Peperoni Rossi Dolci, Nonno Nanni Stracchino, Ricotta Salata, Conad Riso Basmati, Peperoni Jalapeno. Dinner: Indivia Belga, Aglio, Scotti Gallette di Riso, Scottona. Snacks/Other: Watt Whey Protein 90, Parmalat Latte Parzialmente Scremato, Pesca. more...
2352 kcal Exercise: Running - 10/kph - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Sexual Activity - 1 hour and 4 minutes, Cooking - 1 hour, Abdominal (Sit Ups) - 18 minutes, Sleeping - 8 hours, Resting - 11 hours and 28 minutes, Showering - 34 minutes, Stairs (Climbing Stairs) - 16 minutes. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Goanapsy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.