Weigh In record (no journal entry) for 13 August 2017
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99.8 kg
Lost so far: 14.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 20.87g | Prot: 44.48g | Carbs: 89.39g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Alpro Soya Sojamilch Ungesüßt, Kaffee, Kaffee, Alpro Soya Sojamilch Ungesüßt. Lunch: Kaffee. Snacks/Other: Wasa Delicate Thin Crackers Sea Salt. more...
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Gaining 2.8 kg a Week
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Maraneee's Weight History
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