Weigh In record (no journal entry) for 12 August 2017
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 75.81g | Prot: 135.17g | Carbs: 190.60g.
Breakfast: Iswari Protein de Chanvre, Banane, Quaker Flocons d'avoine, Lustucru Oeuf Premier Fraîcheur, Van Houten Chocolat en Poudre. Lunch: Pêches, Jacquet Maxi Jac Complet, Jean Hervé Puree d'amandes Complète, Carrefour Blanc de Dinde. Dinner: Navets, Balthor Foie de Morue Goût Fumé, Saucisson Allégé, Radis Noir, Concombre (avec Peau), Tomates, Carrefour Mâche, Saupiquet Filets de Thon au Naturel. Snacks/Other: Pommes, Iswari Protein de Chanvre. more...
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steady weight
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