Weigh In record (no journal entry) for 12 August 2017
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42.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 18.84g | Prot: 28.00g | Carbs: 78.51g.
Breakfast: Kaffee mit Milch, Dattel, Weinbergpfirsich, Nektarinen, Migros Oh! Yogurt Greek Style Nature. Dinner: Espresso, Gebrannte Mandeln, Gewöhnlicher Cheeseburger. more...
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Losing 2.8 kg a Week
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mammut88's Weight History
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