ggrose31's Journal, 11 Aug 17

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Weigh In record (no journal entry) for 11 August 2017

70.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

1207 kcal

Fat: 39.38g | Prot: 28.56g | Carbs: 197.39g. Breakfast: Casino Cookies Nougatine Pépites Choco, Auchan Jus d'orange sans Pulpe, Barres de Céréales. Lunch: Eat Sushi Salade de Choux Japonais, Banane. Dinner: P'tit Déli Boudoirs, Pizza Maison. Snacks/Other: LU Prince Choco. more...

2212 kcal

Exercise: Desk Work - 3 hours, Working - 5 hours, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Losing 1.4 kg a Week

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ggrose31's Journal, 11 Aug 17

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