Weigh In record (no journal entry) for 11 August 2017
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45.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 12.10g | Prot: 46.08g | Carbs: 110.17g.
Breakfast: DIA Bizcochos Palitos, Cola Cao Cola Cao 0%. Lunch: DIA Noodles de Pollo. Dinner: DIA Atún Claro en Aceite de Oliva, Tomate de Árbol, Lechuga. Snacks/Other: Solano Caramelo Tradicional sin Azúcar, DIA Chicles Sabor Fresa sin Azúcares, Danone Yogur Fresa Proteinas, Cola Cao Cola Cao Energy, Kellogg's Corn Flakes, Limón, Agua (Embotellada). more...
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2031 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 4 hours and 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 7 hours. more...
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steady weight
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Marya13_'s Weight History
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