Weigh In record (no journal entry) for 11 August 2017
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 12.62g | Prot: 24.98g | Carbs: 66.94g.
Breakfast: Carne Mechada, Pan Francés, Zanahoria, Cebollas, Lechuga de Hoja Verde, Marolio Fideos Tirabuzón. more...
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Losing 2.5 kg a Week
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