Weigh In record (no journal entry) for 11 August 2017
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 50.02g | Prot: 76.08g | Carbs: 54.50g.
Breakfast: Сыробогатов Пармезан, Хлебец, Кофе. Lunch: Домик в деревне Творог Зерненый 5%, ВкусВилл Макрурус Стейк, Хлебец. Dinner: Шампанское, Яйцо, Grow Food Салат с Тунцом. Snacks/Other: Миндаль, Iposea Вяленые Томаты, Куриные Котлеты, Агуша Творог Детский 4,5%. more...
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1724 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Svetlana2011's Weight History
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