Weigh In record (no journal entry) for 10 August 2017
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81.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 16.78g | Prot: 31.22g | Carbs: 81.09g.
Breakfast: Абрикосы, Овсяная Каша на Воде, Протеин Изолят Carnivor, Банан, Льняное Масло. more...
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Losing 0.6 kg a Week
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dmkvasha's Weight History
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