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sloane7
Journal
09 Aug 17
sloane7's Journal, 09 Aug 17
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Weigh In record (no journal entry) for 09 August 2017
79.9 kg
Lost so far:
9.7 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2017:
943 kcal
Fat: 32.10g | Prot: 31.55g | Carbs: 132.04g.
Lunch:
Poires, Picard Fondant au Chocolat (90g), Auchan Emmental Râpé, Panzani Bolognaise, Pâtes (Cuites).
more...
2009 kcal
Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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sloane7's Weight History
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