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Getting ready to go to my husband's work Christmas party tonight. I am going to try and get a workout in before the party even though it is Friday. I am going to have 1-2 glasses of wine tops and try to drink a glass of water in between. My body just cannot handle being hung over. It is not good for my mind, body or spirit. Tomorrow we are going snowboarding all day. I am excited, it should be lots of fun. Then we plan to go out for dinner and a movie. Should be a good weekend.
View Diet Calendar, 14 December 2007:
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652 kcal
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Fat: 44.29g | Prot: 24.50g | Carbs: 40.21g.
Breakfast: apple, soy latte. Lunch: swiss cheese, vinegar, olive oil, turkey, broccolli, lettuce. Snacks/Other: chocolate. more...
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1967 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running - 10/kph - 30 minutes, Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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