Weigh In record (no journal entry) for 09 August 2017
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 79.34g | Prot: 127.83g | Carbs: 213.37g.
Breakfast: Jacquet Maxi Jac Complet, Perl'amande Amande Complète, Herta Le Bon Poulet -25% de Sel, Poires. Lunch: Puget Huile d'olive Vierge Extra Bio, Balthor Foie de Morue Goût Fumé, Thon, le Monegasque Filet d'anchois A l'huile, Navets, Markal Sarrasin Décortiqué, Aubergine, Poivrons Rouges Doux, Courgettes. Dinner: le Monegasque Filet d'anchois A l'huile, Navets, Melon, Tomates, Cora Haricots Verts Extra-Fins, Findus Pavé de Saumon Atlantique. Snacks/Other: Bjorg Avoine Complet, Iswari Protein de Chanvre. more...
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Losing 2.1 kg a Week
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