barank31's Journal, 09 Aug 17

Weigh In record (no journal entry) for 09 August 2017
86.9 kg Lost so far: 25.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:
1016 kcal Fat: 41.46g | Prot: 147.99g | Carbs: 2.23g.   Breakfast: Kızarmış Yumurta, Tavuk Göğüs Eti. more...
Losing 4.6 kg a Week

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barank31's Weight History


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