Weigh In record (no journal entry) for 09 August 2017
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86.9 kg
Lost so far: 25.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.46g | Prot: 147.99g | Carbs: 2.23g.
Breakfast: Kızarmış Yumurta, Tavuk Göğüs Eti. more...
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Losing 4.6 kg a Week
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barank31's Weight History
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