EdaDemirc's Journal, 07 Aug 17

EdaDemirc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2017

60.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

756 kcal

Fat: 17.60g | Prot: 19.80g | Carbs: 127.94g. Breakfast: Sade Krep. Lunch: Açma, Carte D'or Çikolatalı Puding, Carte D'or Muzlu Puding. Dinner: Ülker Çubuk Kraker. more...

2059 kcal

Exercise: Sitting - 10 hours, Watching TV/Computer - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EdaDemirc's Weight History

View Complete History

EdaDemirc's Journal, 07 Aug 17

Submit a Comment

EdaDemirc's Weight History