Weigh In record (no journal entry) for 08 August 2017
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 40.26g | Prot: 65.54g | Carbs: 87.38g.
Breakfast: Абрикос, Вареное Яйцо, Гречка Отварная, Сыробогатов Сыр Легкий 25%. Lunch: Арбуз, Капуста Тушеная, Курица Вареная. Dinner: Арбуз, Подсолнечное Масло, Помидоры, Куриная Грудка Отварная. Snacks/Other: Кефир 1%. more...
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1480 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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ChuevaMA's Weight History
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